The Cause, Benefits, and Downsides of a Highly Sensitive Person’s Heightened Sense of Fairness

The Cause, Benefits, and Downsides of a Highly Sensitive Person’s Heightened Sense of Fairness

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Among these characteristics of Highly Sensitive People (HSPs), a powerful drive for fairness stands out, shaping how they engage with the world around them. In this post, we explore the cause, benefits, and potential drawbacks of this trait in HSPs, and how it can be channeled constructively.
What Makes the Brain of a Highly Sensitive Person Different?

What Makes the Brain of a Highly Sensitive Person Different?

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The brains of Highly Sensitive People (HSPs) are wired in unique ways that lead them to experience the world more intensely than others. But what exactly is different about their brains, and how do these differences shape their experiences? This article explores the key distinctions that set the HSP brain apart.
Strategies for Helping Highly Sensitive People  Get Past Negative Experiences

Strategies for Helping Highly Sensitive People Get Past Negative Experiences

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It takes special effort for Highly Sensitive People (HSPs) to overcome negative experiences. Here are seven practical strategies that can help HSPs process and move beyond negative experiences in a healthy, balanced way. 
Five Steps Highly Sensitive People Can Take  to Avoid Being Exploited by Others

Five Steps Highly Sensitive People Can Take to Avoid Being Exploited by Others

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Being a Highly Sensitive Person (HSP) with heightened empathy is a gift, but it also comes with the challenge of managing boundaries and protecting yourself from being taken advantage of. This article presents some essential tips for HSPs to avoid being taken advantage of while staying true to their compassionate nature.
Highly Sensitive People vs. Introverts:  Key Similarities and Differences

Highly Sensitive People vs. Introverts: Key Similarities and Differences

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While Highly Sensitive People (HSPs) and introverts share similarities in their need for peace and quiet, they differ in how they experience and process the world around them. HSPs’ heightened sensitivity to sensory and emotional stimuli makes them more reactive to their environments, while introverts’ need for solitude stems from a preference for low-energy interactions and mental recharging. 
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