For Highly Sensitive People (HSPs), being empathetic is instinctive. This is a gift, but left unchecked, it can lead to burnout and exhaustion. This post outlines how HSPs can manage their empathy in ways that honor not just the needs of others, but their own needs as well.

A common trait among Highly Sensitive People (HSPs) that is often overlooked is a deep-seated drive toward perfectionism. This post explores the roots of perfectionism in HSPs and what can be done about it.

Boundless energy, risk tolerance, and a thick skin are viewed as necessary attributes of successful entrepreneurs. However, Highly Sensitive People do not possess these traits. This post sets-out how Highly Sensitive Entrepreneurs can overcome this challenge and excel in business. 

If you are a Highly Sensitive Person, know that your ability to process information deeply and analytically is your superpower. It’s a valuable gift that defines you and gives you the potential to make truly profound contributions to society.

As a parent, you may notice that your child responds to the world in ways that feel different from their peers. If they are easily overwhelmed by sensory stimuli, they could be a Highly Sensitive Child (HSC). This post will help you understand the signs of sensitivity and help you support your child better if they are in fact an HSC.