Famous Highly Sensitive People: The Quiet Strength Behind Their Success

Famous Highly Sensitive People: The Quiet Strength Behind Their Success

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The stories of the famous individuals highlighted in this article illustrate the incredible power of sensitivity when embraced and nurtured. Far from being a flaw, being a Highly Sensitive Person is a trait that can fuel creativity, empathy, and deep connections with others. 
Distinguishing Characteristics of Highly Sensitive People When They’re Also Introverted

Distinguishing Characteristics of Highly Sensitive People When They’re Also Introverted

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While Highly Sensitive People (HSPs) and introverts share several qualities, their overall natures are distinct. HSPs who are also introverted have a combination of those two natures, which leads them to experience the world in distinctive ways. Understanding the nuances of those experiences can help introverted HSPs achieve greater self-awareness and self-compassion. 
Learning to Love Yourself as a Highly Sensitive Person

Learning to Love Yourself as a Highly Sensitive Person

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Due to their heightened emotions, Highly Sensitive People (HSPs) can fall victim to anxiety, depression, and self-doubt. This article describes how HSPs can embrace their unique sensitivities and cultivate self-love.
How to Verify Whether You’re a Highly Sensitive Person

How to Verify Whether You’re a Highly Sensitive Person

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Being a Highly Sensitive Person (HSP) is a natural - though sometimes challenging - personality trait. If you suspect that you might be an HSP, it is important to verify it, so that you may gain greater self-awareness and well-being.

My Empowerment from Understanding I’m a Highly Sensitive Person

My Empowerment from Understanding I’m a Highly Sensitive Person

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For most of my life, I felt like there was something fundamentally wrong with me. It wasn’t until my late thirties that I finally stumbled across a term that explained so much of what I had been experiencing: Highly Sensitive Person. Thankfully, this understanding  has been one of the most freeing realizations of my life.
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