How to Tell Whether Your Child is a Highly Sensitive Person
As a parent, you may notice that your child responds to the world in ways that feel different from their peers. If they are easily overwhelmed by sensory stimuli, they could be a Highly Sensitive Child (HSC). This post will help you understand the signs of sensitivity and help you support your child better if they are in fact an HSC.
Best Practices for Nurturing and Supporting a Highly Sensitive Child
Understanding how to nurture a Highly Sensitive Child (HSC) is important to ensure that they grow up with a strong sense of self-worth and deep emotional resilience. This article presents some best practices for raising an HSC in a supportive manner.
How Highly Sensitive People Can Use Cognitive Behavioral Therapy to Manage Anxiety
Cognitive Behavioral Therapy (CBT) is a powerful tool that Highly Sensitive People (HSPs) can use to manage their anxiety. This post describes how HSPs can apply CBT to reduce their anxiety, so they may navigate the world with greater calm and resilience.