Distinguishing Characteristics of Highly Sensitive People When They’re Also Introverted
While Highly Sensitive People (HSPs) and introverts share several qualities, their overall natures are distinct. HSPs who are also introverted have a combination of those two natures, which leads them to experience the world in distinctive ways. Understanding the nuances of those experiences can help introverted HSPs achieve greater self-awareness and self-compassion.
Highly Sensitive People vs. Introverts: Key Similarities and Differences
While Highly Sensitive People (HSPs) and introverts share similarities in their need for peace and quiet, they differ in how they experience and process the world around them. HSPs’ heightened sensitivity to sensory and emotional stimuli makes them more reactive to their environments, while introverts’ need for solitude stems from a preference for low-energy interactions and mental recharging.