Natural Performance Aids for Athletic HSPs: Staying Calm, Focused, and Confident during Competitions

Natural Performance Aids for Athletic HSPs: Staying Calm, Focused, and Confident during Competitions

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For Highly Sensitive People (HSPs), competitions can be intense experiences that lead to overwhelming nerves, anxiety, and overthinking. Luckily, though, nature has remedies that can help HSPs stay calm, focused, and balanced under pressure.
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