Distinguishing Characteristics of Highly Sensitive People When They’re Also Introverted
While Highly Sensitive People (HSPs) and introverts share several qualities, their overall natures are distinct. HSPs who are also introverted have a combination of those two natures, which leads them to experience the world in distinctive ways. Understanding the nuances of those experiences can help introverted HSPs achieve greater self-awareness and self-compassion.
Learning to Love Yourself as a Highly Sensitive Person
Due to their heightened emotions, Highly Sensitive People (HSPs) can fall victim to anxiety, depression, and self-doubt. This article describes how HSPs can embrace their unique sensitivities and cultivate self-love.
How to Verify Whether You’re a Highly Sensitive Person
Being a Highly Sensitive Person (HSP) is a natural - though sometimes challenging - personality trait. If you suspect that you might be an HSP, it is important to verify it, so that you may gain greater self-awareness and well-being.
My Empowerment from Understanding I’m a Highly Sensitive Person
For most of my life, I felt like there was something fundamentally wrong with me. It wasn’t until my late thirties that I finally stumbled across a term that explained so much of what I had been experiencing: Highly Sensitive Person. Thankfully, this understanding has been one of the most freeing realizations of my life.
Thriving During the Holidays: Sensory Overload Strategies for Highly Sensitive People
The holiday season is a time of joy, togetherness, and celebration — but for Highly Sensitive People (HSPs), it can also bring sensory overwhelm. This post presents strategies HSPs can use to enjoy the magic of the season while protecting their energy and well-being.